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Nov 2011 14

Mary Laurence Bevington, 11-14-11, Movement Climbing and Fitness, Boulder, CO, Yin Yoga0

Posted In 60 minutes,All Levels,Boulder,Colorado,Duration,Instructors,Level,Location,Mary Laurence Bevington,Style,Uncategorized,Yin Yoga,Yoga Videos

This class was filmed for video at the yoga studio at Movement climbing and fitness where Mary is the director of the yoga program. Click below for a 3 minute sample of the class.

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Price: $12.00

Download Video- You will be sent an email with a link to the Download after purchasing

Duration: 55 minutes

Style: Yin Yoga

 

 

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Nov 2011 09

Mary Laurence Bevington, 11-9-11, Movement Climbing and Fitness, Boulder, CO, Level 10

Posted In 30 minutes,Beginners,Boulder,Colorado,Duration,Instructors,Level,Location,Mary Laurence Bevington,Uncategorized,Yoga Videos

This class was filmed for a video at the yoga studio in Movement Climbing and Fitness.  Click below to view a 3 minute sample of the class.

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Price: $8.00

Level: 1

Duration: 30 minutes

Props: Block if needed.

 

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Jul 2011 22

Heather Lilleston, 7-21-11, Yoga Shanti, Sag Harbor, NY0

Posted In 90 minutes,Duration,Heather Lilleston,Instructors,Intermediate,Level,Location,New York,Sag Harbor,Style,Uncategorized,Vinyasa Flow Classes,Yoga Videos

This video was recorded at an open yoga class on 7-21-11 at Yoga Shanti in Sag Harbor, NY. Click below to view 10 minute introduction to the class.

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Price: $12.00

Download Video- You will be sent an email with a link to the Download after purchasing

Style: Jivamukti

Duration: 85 minutes (including 10 minute intro and shivasana)

Props: block

Description: Vigourous vinyasa class moving into poses hanumanasana and blossoming lotus

www.heatherlilleston.com