Heather Lilleston, 7-21-11, Yoga Shanti, Sag Harbor, NY0
Posted In 90 minutes,Duration,Heather Lilleston,Instructors,Intermediate,Level,Location,New York,Sag Harbor,Style,Uncategorized,Vinyasa Flow Classes,Yoga Videos
This video was recorded at an open yoga class on 7-21-11 at Yoga Shanti in Sag Harbor, NY. Click below to view 10 minute introduction to the class.
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Style: Jivamukti
Duration: 85 minutes (including 10 minute intro and shivasana)
Props: block
Description: Vigourous vinyasa class moving into poses hanumanasana and blossoming lotus
