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Nov 2011 09

This class was filmed for a video at the yoga studio in Movement Climbing and Fitness.  Click below to view a 3 minute sample of the class.

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Price: $8.00

Level: 1

Duration: 30 minutes

Props: Block if needed.

Description:  This class consists of a basic flow. It is appropriate for the beginning practitioner, but will also feel like a gentle flow to the seasoned expert. The progression of well-known and accessible postures is designed to open the whole body, and to refresh the spirit.

Aug 2010 31

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Beginners Vinyasa Flow Yoga Video with Jessica Bellofatto

60 minutes

www.kamadevayoga.com, www.jessicabellofattoyoga.com

Download video- You will receive an email with a link to download video after purchasing. Allow time to download (5-30 minutes).

Price: $12.00

Yoga Athletica in The Hamptons

Jessica Bellofatto, Founder and Director of KamaDeva Yoga in East Hampton, NY, is best known for her easy laughter, radiant energy and matchless knowledge of the body. A mother, yogini, doula and triathlete, Jessica has inspired thousands of students in their journey to better understand themselves and their world. She uses movement as play, movement as therapy, and most importantly, views movement in general and the asana practice specifically as a spiritual practice done to benefit all beings.
Featured in The New York Times, TimeOut New York, The New York Post and New York Magazine, Jessica co-founded Yoga Shanti in Sag Harbor, NY in 1999, co-directed Yoga Shanti’s first 500 hr Teacher Training Program and leads sold-out retreats worldwide. She has studied extensively with many of yoga’s most famous names, from John Friend, Richard Freeman, and Angela Farmer and Victor Van Kooten, and most recently with Lara Brunn at the Iyengar Institute in NYC. She is now a close student of James Conner and Dr. Lisette Garcia, Geshe Michael Roach and Lama Christie McNally in the Tibetan Buddhist Gelukpa lineage of His Holiness The Dalai Lama. She bows low at the feet of all of her holy teachers.
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