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Jan 2012 12

Nancy Goodfellow, 1-12-12, Pranamar Villas and Yoga Retreat, Santa Teresa Costa Rica0

Posted In 30 minutes,All Levels,Costa Rica,Duration,Instructors,Level,Location,Nancy Goodfellow,Santa Teresa,Style,Uncategorized,Vinyasa Flow Classes,Yoga Videos

This class was recorded for video Click below for a 3 minute sample.

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Price: $8.00

Duration: 42 minutes

Style: Vinyasa

Level: all levels

 

 

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Jul 2011 22

Heather Lilleston, 7-21-11, Yoga Shanti, Sag Harbor, NY0

Posted In 90 minutes,Duration,Heather Lilleston,Instructors,Intermediate,Level,Location,New York,Sag Harbor,Style,Uncategorized,Vinyasa Flow Classes,Yoga Videos

This video was recorded at an open yoga class on 7-21-11 at Yoga Shanti in Sag Harbor, NY. Click below to view 10 minute introduction to the class.

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Price: $12.00

Download Video- You will be sent an email with a link to the Download after purchasing

Style: Jivamukti

Duration: 85 minutes (including 10 minute intro and shivasana)

Props: block

Description: Vigourous vinyasa class moving into poses hanumanasana and blossoming lotus

www.heatherlilleston.com

 

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Jul 2011 21

Heidi Fokine, Yoga Shanti, Sag Harbor, NY, 7-21-110

Posted In 75 Minutes,Duration,Heidi Fokine,Instructors,Intermediate,Level,Location,New York,Sag Harbor,Style,Uncategorized,Vinyasa Flow Classes,Yoga Videos

Heidi Fokine  is teaching an open class filmed at Yoga Shanti in Sag Harbor, NY. Click below to view 3 minute sample

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Price: $12.00

After purchasing you will receive a link to the video download via email.

Style: Vinyasa focusing on alignment

Level: 2

Duration: 72 minutes

Props: Block, strap