This is an open level class filmed on Saturday July 29th at Kama Deva Yoga in East Hampton, NY.
Duration: 72 minutes
Style: Vinyasa Flow with an emphasis on alignment
This is a Yoga Athletica class filmed with Jessica Bellofatto at her studio in East Hampton. This class is designed for athletes of all types.
Duration: 56 minutes
Props: 2 blocks, 1 strap
Style: Vinyasa Flow Yoga, Yoga Athletica (Yoga for athletes)