Jun 2011 06

Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica, In this Vinyasa Flow class, recorded live at Pranamar Villas in Costa Rica, she is accompanied by Daniel Gautschi, playing the beautiful melodies of the HANG, a new acoustic musical instrument created by PanArt. Daniel has been living in Costa Rica for over 20 years and is well known as an artist.

“ We have been fortunate to share this beautiful music and yoga class and are very excited to offer it online. For us Yoga is about flowing with the breath and connecting deeper to your own stillness and we feel that this special music enhances the alignment & tuning of the body like an instrument. Please feel free to contact us if you wish more information or to give us feedback, we are happy to hear from you!”

Click below for  a 3 minute sample of the class.

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Price: $12.00

Level 2

Style: Vinyasa flow

Length: 75 Minutes





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