Jan 2012 12

This class was recorded for video Click below for a 3 minute sample.

Get the Flash Player to see this content.

Price: $8.00

Duration: 42 minutes

Style: Vinyasa

Level: all levels



1 comment

  1. uLhumz says:

    Thank you for this class. I have been practicing yoga for about 10 years and I do love a flow class. The pace and flow ralely helps to bring me to a present state of awareness. Being in the present brings me peace and that is what I love about yoga! It is helpful to have a knowledge of basic yoga poses and how they , along with the breath interconnect with one another. I will do this class again. The length is perfect for me to carve out some time and fit yoga into my day.

Leave a comment