Feb 2011 02

This class was filmed at Nancy’s daily morning class at Prananmar Yoga Retreat and Villas on the beach in Santa Teresa, Costa Rica. The entire class is 90 minutes. We are offering an edited version which cuts out the intro/ warm up, shoulderstand, meditation and shavasana which is 60 minutes. This class is physically challenging with simple poses and options for different levels. Click below to view a 3 minute sample.

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level: all levels

Download Video- You will be sent an email with a link to the Download after purchasing

Unedited version: 90 Minutes

Price: $12.00

Edited Version (60 minutes)

Price: $12.00

The unedited version is tracked so you can skip the intro and warm up if you don’t have 90 minutes to practice. If you bought one version and want the other one email me and I will send it to you.

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