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Feb 2010 15

This  is an all levels class  recorded  with Nancy Goodfellow at Casa Shri Yoga in Santa Teresa, Costa Rica on 2/15/10, this studio is right on the beach with a view of the ocean. Nancy just opened Pranamar, www.pranamarvillas.com a new yoga resort located on a  beautiful surfing beach in Santa Teresa, Costa Rica.

Duration: 96 minutes.

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Price: $12.00

Nancy Goodfellow began her Yogic studies in the Ashtanga tradition under the guidance of her first teachers, Dominic Corigliano, Tim Miller, and Sri Pattabhi Jois. For two years she practiced and studied daily with great discipline and devotion.

Following her dream of living a more simple life in deep connection with nature, she moved to Costa Rica and developed a strong self-practice, while continuing to study abroad with many international teachers of various traditions. Nancy completed her official Yoga Alliance Teacher training with “Yoga Arts” and began teaching in 1998.
Upon meeting John Friend, Nancy dedicated herself to Anusara’s amazing principles of alignment, Tantric philosophy and Bhakti-filled practice. Her teachings are infused with a myriad of elements, which come together to create a highly educational, physically challenging, and deeply soulful experience. Nancy has been practicing Yoga for nearly 20 years and teaching for over 10 years. She is currently opening a Yoga retreat center on the beach in Santa Teresa, Costa Rica where she teaches workshops, retreats and daily yoga classes.
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