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Jul 2012 25

This is a Yoga Athletica class filmed with Jessica Bellofatto at her studio in East Hampton. This class is designed for athletes of all types.

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Price: $12.00

Duration: 56 minutes

Props: 2 blocks, 1 strap

Style: Vinyasa Flow Yoga, Yoga Athletica (Yoga for athletes)

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Jul 2011 22

This video was recorded at an open yoga class on 7-21-11 at Yoga Shanti in Sag Harbor, NY. Click below to view 10 minute introduction to the class.

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Price: $12.00

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Style: Jivamukti

Duration: 85 minutes (including 10 minute intro and shivasana)

Props: block

Description: Vigourous vinyasa class moving into poses hanumanasana and blossoming lotus

www.heatherlilleston.com

 

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Jun 2011 06

Dagmar Spremberg is an Anusara Inspired 500 E-RYT yoga teacher and the founder and director of Montezuma Yoga in Costa Rica, www.montezumayoga.com. In this Vinyasa Flow class, recorded live at Pranamar Villas in Costa Rica, she is accompanied by Daniel Gautschi, playing the beautiful melodies of the HANG, a new acoustic musical instrument created by PanArt. Daniel has been living in Costa Rica for over 20 years and is well known as an artist. www.lacandelacostarica.com

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