Nancy Goodfellow’s Yoga Videos:

All Levels Vinyasa Flow 2-15-10 (90 minutes)

Level 2 Vinyasa Flow 2-16-10 (70 minutes)

Advanced Vinyasa Flow 1-22-11 (68 minutes)

Advanced Vinyasa Flow 1-27-11 (90 minutes)

All levels Vinyasa Flow 2-2-11 (90 minutes/ edited version 60 minutes)

All levels Vinyasa Flow Free download (42 minutes)

Nancy began her Yogic studies in the Ashtanga tradition in 1992 before moving to Costa Rica to follow her dream of living a more simple life in deep connection with nature. Nancy has completed over 500 hours of Yoga Alliance Teacher trainings and began teaching in 1998. Her teachings are infused with a myriad of elements, which come together to create a highly educational, physically challenging, and deeply soulful experience. Nancy has been practicing Yoga for nearly 20 years and teaching for 14 years. She and her family recently opened Pranamar Villas and Yoga Retreat on the beach in Santa Teresa, Costa Rica where she teaches workshops, teacher trainings, retreats and daily yoga classes.