Sarah Halweil’s Prenatal Video (60 minutes)
All levels 60 minute yoga class video (60 minutes)
Sarah Halweil graduated from the Yoga Shanti Teacher Training Program in 2004. Previously she had practiced Ashtanga, Iyengar, and Jivamukti Yoga, but knew that she had found something special when she moved to Sag Harbor and started practicing at Yoga Shanti. “I was in awe in every class,” she remembers. “The chanting. The intelligent sequencing. The focus on anatomy. The spiritual education and guidance. It satisfied all of my yoga expectations, and all in a tiny, whaling town.”
Sarah strives to push the yoga practice beyond the classroom and into everyday life. “I feel grateful to be able to study with Colleen and Jessica, Rodney Yee and Manorama, and to share this powerful practice with others,” she says.
Sarah holds a BA in Environmental Science and Latin American Studies from the University of Colorado in Boulder and a BSN from Georgetown University in Washington, DC. She is a labor and delivery nurse at Southampton Hospital.